Cervical osteochondrosis is a pathology accompanied by degenerative changes with degenerative changes in cartilage tissue and intervertebral discs.
The pathology arises as a result of intense stress, poor life styles and many other factors.It has been reported that osteochondrosis develops at the age of 30-40, but every year the disease becomes young.Today the disease is also found in adolescence.
Causes of cervical chondrosis
As chondrosis develops, the tissues of the spine are affected, causing severe pain and discomfort during movement.Most often, the pathology occurs due to excessive loading on the problem area.But often chondrosis is caused by unstable emotional state and frequent stress.
What are the causes of disease development:
- Inactive lifestyle.
- Stay in the same posture for a long time.
- Wrong sleeping mattress.
- Intensive sports activities.
- Physical labor.
- Injuries in the problem area.
- Flat legs.
- Age -related changes in the body.
- Bad posture, scoliosis.
- Decreased metabolism that prevents the normal absorption of useful elements in the body.
- Wearing inappropriate shoes.
- Vitamin deficiency in the body.
- Bad nutrition, dehydration.
Bad habits also affect the production of cervical chondrosis and its unpleasant symptoms.
Symptoms of cervical osteochondrosis
The main symptom that develops primarily is pain in the neck, back and shoulders.The patient feels gravity in problem areas, pulsation, bumps and goosebumps.The pain can change its character and move to severe pain.The presence of additional symptoms depends on the stage of chondrosis.
As the disease develops, the patient experiences fatigue and muscle tension in the neck and shoulders.Discomfort arises not only in the affected side, the pain irritates the chest, the lower back and the arm.Pain syndrome inhibits the mobility of the upper extremities, complicates complete breathing, and the patient often experiences respiratory failure.
In addition to discomfort, the blood circulation of the person is impaired, the functioning of the blood vessels will deteriorate, causing swelling and redness on the skin.
What symptoms are accompanied by osteochondrosis of the cervical spine:
- Pain in the neck, shoulders, back.
- Discomfort when moving or playing sports.In the morning the feeling of gravity of the muscles, the severity of the problem area.
- Pins and needles sensations and bumps in the problem area.
- Muscle tension, seizures and spasms.
- Pains and stretched headaches that do not disappear after taking analgesics.
- Nausea, eye -catching, drowsiness.
- Chest pain.It can feel heartache.
- Upper mobility of the upper extremities.
With cervical chondrosis, the pain often emits the shoulder and shoulder area.As it develops, the patient experiences headaches and visual failure.Such symptoms indicate that the pathology has reached a more serious stage.
How dangerous is the disease?
Cervical osteochondrosis is a serious disease that can lead to regular decrease in consciousness, hypertension, and vegetative-vascular dystonia.In addition, pathology increases the chance of heart attacks and stroke.Cervical chondrosis can cause diseases of the kidneys, liver and gastrointestinal tract.
The disease also has a significant effect on reproductive functioning.Osteochondrosis can lead to infertility and impotence.As the pathology develops, people experience apathy, regular pain, reduced performance and interest in life.This directly causes depression.
Treatment of cervical spine chondrosis
For the treatment of osteochondrosis, medicines, traditional methods and physiotherapeutic procedures.The specific method of treatment is prescribed by your doctor, depending on the degree of development of the disease.
Treating the drug
Medications are prescribed at a later stage when the patient experiences unbearable pain and discomfort during movement.
Treatment of pathology with drugs is aimed at removing the inflammatory process and relieving pain.Drug therapy is prescribed for injections and for internal use.
What are the drug functions:
- Relieves pain and muscle tension.
- I block the inflammatory process.
- Normalize blood circulation and vascular function.
- Helps restore cartilage tissue.
- Restore mobility.
- Relieves moral stress
Nonsteroidal medications are used for treatment that relieve pain, anti -inflammatory ointments, which promotes swelling.In addition, intravenous injections are used.
Muscle calmers are prescribed to relieve blood vessels and relieve muscle tension.Soothing products promote apathy, drowsiness and suspicion.Antidepressants and sleeping pills are used for this.
Traditional medicine
Traditional methods help eliminate chondrosis symptoms at an early stage.Herbal tea is used to relieve swelling and pain.They arise not only physical discomfort but also moral stress.
Similar drinks are used internally;The dry leaves of the following plants are suitable for preparation:
- Chamomile.
- Raspberry.
- Peppermint.
- Rose hips.
Herbal tea has a positive effect on the functioning of the stomach and does not cause side effects.You can drink 3 cups of decoctions per day.They should stay for several hours before use.
Therapeutic infusion helps to normalize blood circulation, restore mobility, and remove the skin.Pine buds have a beneficial effect on the body.
How to make a medicine:
- Add 1 cup washed buds to the same amount of sugar and stir.
- Pour the resulting mixture into a glass of water and run for 2 weeks steep.
Take a tablespoon of solution during or after eating.Herbal decorations restore limb mobility and relieve moral stress.
How to make a product:
- Pour a small amount of dry dandelion roots into a glass of water.
- Warm the resulting solution in a water bath and leave in a dark place for 1 hour.
- Soak the broth and take half a cup a day.
It should be noted that herbal infusion is not recommended for more than 4 days stored.After this period, they lose beneficial properties and cause negative reactions.
Physiotherapy, Massage, Exercise Therapy
Therapeutic exercises and massage are an effective way to prevent swelling, pain and discomfort in the neck.All exercises and activities should be carried out under the supervision of a physician, the patient should follow all recommendations to prevent complications.
Gymnastics is done 3 hours after eating;Exercise is not recommended before bedtime.The exact set of exercises chooses the doctor based on a diagnosis.
Magnetic therapy, acupuncture and electrophoresis help to recover the flexibility of the spine and get rid of pain.If necessary, such methods are prescribed by your doctor.
Prevention measures
To prevent the development of osteochondrosis, you must follow the following rules:
- Keep your daily routine and get enough sleep.
- Reasonably distributed physical activity: Do not exceed yourself, but do not lead to an inactive lifestyle.
- Choose suitable and comfortable shoes.Use special models for flat legs.
- Sleep on the orthopedic mattress.
- Eat properly, avoid unhealthy foods.
- Get rid of harmful attitudes.
- Do simple physical exercises to work daily in all groups of muscles.
- If the discomfort occurs in the shoulders and neck, make self -help and brush your skin with special ointments.
- If you suspect osteochondrosis, consult your doctor immediately and go through a comprehensive diagnosis of your body.
To prevent pathology, it is also necessary to restore the emotional state and to prevent stress in life.
Osteochondrosis is a serious disease that causes irreversible effects.Depending on your own health and timely diagnosis, you will be able to avoid unpleasant complications and bring the body to normal.